FitnessGramΒΆ

Cardiovascular fitness will be assessed using a modified version of the FitnessGram test battery. FitnessGram is a widely used health related physical fitness assessment measuring five different parameters including aerobic capacity, muscular strength, muscular endurance, flexibility, and body composition.

Domains Assessed: Physical

Note: The FitnessGram is administered to all participants.

References: FitnessGram, Cooper Institute

Time to Complete: 30 minutes

A complete list of assessments can be found here.